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Mental Health at Work

This issue is really close to home for me. As someone who has suffered in the past with anxiety, I know first hand how hard it can be to...

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The Importance of Good Sleep

I was really interested to read this as today I had just been to an event with a PT who had also explained how important sleep is for...

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Digging Deeper into the Root of Imposter Syndrome

When the MEN decided to write an extensive piece around my High Flying Women confidence and Imposter Syndrome event, I realised the true...

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The Science behind a Happier Commute

Some tips to start off your day in the best way. We all hate the commute, but it's important we don't let it ruin the rest of our day.

Here’s what you definitely shouldn’t do the next time you’re stuck in traffic on your way to work: calculate just how much time you spend...…

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Lawyers and mental health

Yesterday was world mental health day.  Richard Martin talks about mental illness in the legal profession and why lawyer-managers need to...

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